I am continually amazed at the power of the mind to control our destiny.

I thought for a change that I’d make my own lunches this week as work is getting busier and I wanted to experiment if I could actually make wholesome healthy lunches just using the office microwave and nearby supermarket.

I bought fresh eggs, lettuce, bread, cheese and ham that are perfect ingredients for a typical ham/cheese/lettuce sandwich. My office has a refrigerator so I could store the ingredients but I was thinking how I was going to cook the eggs. Turns out that cracking the egg and  microwaving it in a (micro-wave safe) bowl turns out a decent round shaped dry poached egg that is just the right size for a sandwich.

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